4 Cups Ginger Juice - I use for cups water and one cup of ginger and when did it in my @almondcow , but you can use a blender and strain the pulp out.
2 cups Lemon juice (not from concentrate.
1.5-2 cups honey simple syrup (recite on my blog)
Stir and enjoy!!
20 Benefits of Ginger Root!
1. Helps to reduce nausea and vomiting
2. Aids in digestion and helps relieve indigestion
3. Has anti-inflammatory properties which can help reduce joint and muscle pain
4. Supports healthy blood circulation
5. May help reduce cholesterol levels
6. Has anti-oxidant properties which can help combat free radicals
7. May help reduce the risk of some cancers
8. Helps to boost the immune system
9. May help protect against respiratory illnesses
10. May help reduce menstrual cramps and manage symptoms of PMS
11. Helps to detoxify the body
12. Helps to reduce fatigue and boost energy levels
13. Can be used as a natural remedy for colds and flu
14. May help reduce blood sugar levels
15. May help reduce stress and anxiety
16. May help reduce the risk of heart disease
17. Can help alleviate symptoms of indigestion
18. May help reduce the risk of stroke
19. May help reduce the risk of Alzheimer’s
20. May help reduce the risk of kidney stones